Personal Training (Private and Online) with Professional Trainer (Marina Del Rey)

About This Service

Hello, I am a dedicated professional fitness coach.

I completed my training education at the Russian State University of Physical Culture in 1998 and later advanced to earn a master\'s degree in 2010. My career as a personal trainer began in 1997. I have worked within many of Moscow\'s most prominent fitness facilities, such as World Class, Planet Fitness, and the Reebok System, in addition to providing private in-home coaching services.

My background includes extensive experience training a diverse range of clients, including men, women, and children from ages 10 to 67. I am a certified Technogym Kinesis Instructor.

Achievements and Specializations

• I am a candidate for Master of Sports status in kickboxing, powerlifting, bodybuilding, and Olympic weightlifting.
• I am a medalist in kickboxing and powerlifting competitions in Moscow and Russia, and a finalist in the 2013 Russian Bodybuilding Cup.
• My competitive record in the USA includes earning the vice-champion title in heavyweight bodybuilding at the Muscle Beach International Classic, along with multiple victories at various Olympic weightlifting meets, including the American Open 2018 and the Olympia Cup 2015.

I can assist you in reaching goals such as fat loss, muscle gain, general fitness improvement, enhancing performance in another sport, or simply maintaining a healthy lifestyle. My training encompasses strength and cardiovascular conditioning, stretching, and Olympic weightlifting instruction for all skill levels. I also provide technique coaching for weightlifting exercises within CrossFit.

Sessions can be arranged at your home, apartment gym, or a commercial fitness center of your choice.

My methodology does not rely on modern \"new\" or \"secret\" exercises, diets, or training fads. I focus exclusively on safe, scientifically-grounded training practices.

Comprehensive support is included, covering nutrition, regimen planning, and supplementation guidance. If you struggle with issues like \"eating very little but still gaining weight\" or \"eating constantly but failing to build muscle,\" I will teach you how to tailor your nutrition to meet your specific objectives.

Avoid spending your resources on trendy training systems or brief online courses. Invest in a professional. Delivering your results has been my profession since 1997.

Please feel free to call, send a text message, or email me to get started.